Remote Learning

What

Remote Learning

When

10/22/2025

Welcome to remote learning where we’ll continue to work-out on a daily basis. One of the requirements of remote learning is that you need to email me what sort of work-out you’re doing and how often (minimum is at least once a week). I will continue to post work-out videos and by now you have enough variety to decide which ones you like most to use for your work-outs.

I know virtual learning is not always the same level of motivation that you get in the gym where teachers lead exercises and ensure you’re stretching properly, but now more than ever, it’s important to your overall well-being and health that you keep exercising and stretching.

So keep up with your work-outs!! If anybody wants or needs help developing a personal workout plan please email me at [email protected]. We’ll work together to create goals and a work-out plan for you.

Remember—email me (at [email protected]) your weekly updates and progress!

If you know anyone who does not have the google classroom codes, I’ve listed them below and you’re welcome to share!

Google classroom codes

1st period 6ymhqo6
2nd period 2oprrte
3rd period njjyh77
4th period cyg4ad5
7th period kyiarx5
8th period jsdgcay

One of the keys to fitness is to keep moving!

Thanks,

Coach Binder